Draw inspiration from Mediterranean cuisine with this Cypriot grain salad to add some interest to the side of any dish.
Cypriot grain salad
serves 2
for salad
1 cup cooked freekeh
1 cup tinned lentils
¼ cup toasted pepitas
¼ cup toasted sunflower seeds
⅓ cup raisins
½ cup chopped parsley
½ cup chopped coriander
2 tbsp olive oil
sea salt & cracked black pepper
for dressing
1 lemon, juice & rind, finely sliced
2 tbsp olive oil
2 tbsp capers
to serve
100g Greek feta
4 pickled peppers
2 tbsp toasted pinenuts
1 tsp dried oregano
Mix all salad ingredients in a medium bowl and season to taste. Transfer to a serving plate and place the feta in the centre topped with pickled peppers. In a small bowl, mix together the dressing ingredients and pour over the salad. Sprinkle with pine nuts and oregano before serving.
This article first appeared in the January 2025 issue of SALIFE magazine.